Exploring Ayurvedic Solutions for Insomnia: Jatamansi Transdermal Patch as a Therapeutic Approach

Authors

  • Sushant Maksane Professor, Department of Dravyaguna, Mandsaur Institute of Ayurved Education and Research, Mandsaur University, Mandsaur, Madhya Pradesh, India. Author
  • Palak Porwal Post Graduate Scholar, Department of Dravyaguna, Parul Institute of Ayurved, Parul University, Vadodara, Gujarat, India. Author

DOI:

https://doi.org/10.48165/IRJAY.2025.80208

Keywords:

Ayurveda, Ayurvedic Treatment, Herbal Medicine, Insomnia, Jatamansi, Pitta Dosha, Sedative, Sleep Disorders, Transdermal Drug Delivery System, Vata Dosha

Abstract

Insomnia is a widespread sleep disorder that significantly affects physical and mental well-being, leading to fatigue,  cognitive dysfunction, and mood disturbances. Ayurveda offers a holistic approach to managing insomnia, focusing  on natural remedies, herbal formulations, and lifestyle modifications, including Shodhana, Shirodhara, Nasya  karma, and Murdhani Chikitsa. Among the various Ayurvedic treatments, Jatamansi (Nardostachys jatamansi) is  highly regarded for its sedative, cooling, and restorative properties that help pacify vitiated Pitta and Vata doshas,  which are often associated with sleep disturbances. In modern medicine, transdermal drug delivery systems have  gained attention for their ability to provide controlled drug release through the skin. This paper explores the potential  of a Jatamansi-based transdermal patch for treating insomnia, leveraging its calming and balancing effects on the  body and mind. The preparation of the transdermal patch involves the use of key ingredients such as liners, adhesives,  membranes, and backing, alongside a controlled drug release mechanism. The therapeutic potential of Jatamansi, with its multi-dimensional action on Rakta and Majja dhatus, is highlighted as an effective, natural remedy for  improving sleep quality. 

Downloads

Download data is not yet available.

References

Krystal AD. New pharmacological treatments for insomnia. BMC Psychiatry. 2020;9(4-A):884-6.

Kumar S. A review on role of Shankhpushpi Kalka and Yashtimadhu Taila Shirodhara towards the management of Anidra. J Drug Deliv Ther. 2019;9(4-A):884-6.

Upadhyay D. Selection, induction and education of scholars in Ayurvedic stream during ancient era. J Drug Deliv Ther. 2009;9(5):885-6.

Saini KB. A critical study on Nidranash and its ayurvedic management. J Drug Deliv Ther. 2017. 2010;8(5):185-6. 5. Chen HY, Shi Y, Ng CS, Chan SM, Yung KK, Zhang QL. Auricular acupuncture treatment for insomnia: A systematic review. J Altern Complement Med. 2007;13(6):669-76.

Goto V. Chiropractic intervention in the treatment of postmenopausal

Maksane and Porwal: Ayurvedic Solutions for Insomnia 2025; 8(2):39-42

climacteric symptoms and insomnia: A review. Maturitas. 2014;78(1):3-7.

Altena E, Baglioni C, Espie CA, Ellis J, Gavriloff D, Holzinger B. Dealing with sleep problems during home confinement due to the COVID-19 pandemic: Practical recommendations from a task force of the European CBT-I academy. J Sleep Res. 2020;29(4):150-52.

Effectiveness of CBT-I. Available from: https://www.sleepfoundation. org/insomnia/treatment/cognitive-behavioral-therapy-for-insomnia [Last accessed on 2024 Oct 24].

Edwrd A. COVID-19 and insomnia. University of California-Los Angeles health sciences. Sci Daily. 2021;29(4):130-2.

Tu ZH. Sleep quality and mood symptoms in healthcare workers during the COVID-19 pandemic. Front Psychiatry. 2020;11:735. 11. Wearable technology for sleep tracking. Available from: https://

www.sleepfoundation.org/best-sleep-trackers [Last accessed on 2024 Oct 24].

Dyrbye LN, West CP, Johnson PO, Cipriano PF, Beatty DE, Peterson C, et al. AI enhances personalized treatment of sleep disorders. Health IT Analytics.2020;6(8):89-91.

Altena E, Baglioni C, Espie CA, Ellis JG, Gavriloff D, Holzinger B,

et al. Sleep problems, insomnia, and the complexity of treatments: An overview. J Sleep Res. 2022;6(9):129-36.

Chunekar KC. Bhavprakash nighantu, Purva khand, Mishraprakaran, Karpuradivarga. Vol. 3. Varanasi: Chaukhamba Vishwa Bharati; 2010. p. 138-40.

Vaidya S. Charaka samhita: The ayurvedic treatise on health and healing. Vol. 9. Varanasi: Chaukambha Surbharati Prakashan; 2020. p. 885-6.

Chunekar KC. Bhavprakash nighantu, Purva khand, Mishraprakaran. Vol. 3. Chaukhamba Vishwa Bharati; 2010. p. 158-62.

Chen HY. Auricular acupuncture treatment for insomnia: Asystematic review. J Altern Complement Med. 2008;14(3):671-73.

Downloads

Published

2025-03-05

How to Cite

Maksane, S., & Porwal, P. (2025). Exploring Ayurvedic Solutions for Insomnia: Jatamansi Transdermal Patch as a Therapeutic Approach . International Research Journal of Ayurveda and Yoga, 8(2), 39–42. https://doi.org/10.48165/IRJAY.2025.80208